Empowering Wellness Retreats
When Wellness Retreats are sought out, we are seeking a healthy refuge from the fast-paced lifestyles so prevalent in contemporary society - a safe space to discover and reconnect with ourselves, recharge our vitality, embrace healthier habits and improve our spiritual wellbeing.
A Holistic Wellness Retreat, is a vacation with a conscious approach to fun. When you arrive at a retreat designed specifically for wellbeing, to nourish and revitalize bodies, psyches and souls... it is easy to attain or regain high levels of personal wellness and mindful awareness.
Seeking personal renewal in the peaceful rhythms and solace of nature has been a practice since the early days of civilisation. Romans escaped to the hot-springs to be nurtured by the waters - this practice of wellness has endured and now it is your moment to maintain it's status through our ages.
Health is a state of body.
Wellness is a state of being.
Make yourself a priority once in a while, it is not selfish, it is necessary. ​
Silent of Mind Retreat |Val-David, Quebec
3-Day Mindfulness-in-Movement (english)
<to be announced>
'Silence of Mind'
Escape to beautiful town of Val-David, Quebec and experience the transformative benefits of quieting the mind and finding inner peace.
Immerse yourself in a serene environment that encourages inner stillness and tranquility. Participate in a sacred cacao ceremony, forgiveness and gratitude rituals, and engage in the practice of mantras. These activities will guide you on a journey of self-reflection, healing, and connection.
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Disconnect from the noise of everyday life - this period of silence will provide an opportunity for introspection, self-discovery, and a deeper connection with yourself and nature. Join us on a transformative journey of inner peace, rejuvenation, and self-transformation.
Silent of Mind Retreat|South Lake Tahoe, CA
3-Day Silence-in-Movement
August 10 to August 12, 2024
'Silence of Mind'
Nestled on the stunning California coast, join us to escape the fast-paced and hectic nature of daily living with our 'Silence of Mind: Meditation w/Cacao Retreat'.
Our nurturing environment with breathtaking views will help you realign to your rhythms and emerge renewed. Our retreat is designed to help you achieve a deep level of inner peace and stillness, allowing you to fully immerse yourself in the present moment and discover a newfound sense of clarity and purpose.
If you are feeling overwhelmed, daunted, in need of a reset or clarity of direction... our retreat is the perfect remedy for you. Unleash the potential of tranquility through quietness and dive into booking your retreat weekend with us today!
3-Night Yoga & Wine in the Vines
Flow and Vines Retreat |Napa, CA
October 10 to October 13, 2024
'Flow and Vines'
Unwind in the heart of Napa Valley's Calistoga at Flow & Vines Retreat - indulge yourself in the world of wine as you explore five carefully chosen vineyards. Taste the rich flavours, learn about the winemaking process, and discover stories behind each bottle of elegance.
Retreat to charming cottage accommodations nestled amidst vineyards and rolling hills. Enjoy mindful eating practices, picnics amidst stunning landscapes, and gastronomic dining experiences that celebrate the region's local romantic delights.
Engage in profound Dharma discussions and find inner harmony through Qi-Gong sessions and morning meditative mantra chants to wake-up your vagus nerve and central nervous system.
Flow & Vines Retreat offers a serene escape that combines the best of Napa Valley's wine culture, mindfulness, and natural beauty. Join us in a unique compliment designed to integrate life and love from a spiritual pathway of being!
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Silent of Mind Retreat |Val-David, Quebec
3-Day Retreat w/Cacao Ceremony (english)
(Registration Coming Soon)
'Silence of Mind'
Escape to beautiful town of Val-David, Quebec and experience the transformative benefits of quieting the mind and finding inner peace.
Immerse yourself in a serene environment that encourages inner stillness and tranquility. Participate in a sacred cacao ceremony, forgiveness and gratitude rituals, and engage in the practice of mantras. These activities will guide you on a journey of self-reflection, healing, and connection.
​
Disconnect from the noise of everyday life - this period of silence will provide an opportunity for introspection, self-discovery, and a deeper connection with yourself and nature. Join us on a transformative journey of inner peace, rejuvenation, and self-transformation.
5-Day Sublime Wellness: Transcend Luxury
Enlightenment Beyond Purpose|Mexico
October 24 to October 28, 2024 (Coming)
'Rituals of Sound'
Escape to a serene paradise nestled in the heart of Playa del Carmen. Introducing Palmaia, House of Aia, a hidden gem that invites you to embark on a transformative wellness retreat. Discover ultimate relaxation, rejuvenation, and a renewed sense of self in this blissful haven. Immerse yourself in the natural beauty that surrounds this retreat, where lush tropical gardens meet pristine sandy beaches.​
At Palmaia, House of Aia, you will discover a sanctuary that encourages personal growth, self-discovery, and a deep connection with nature.
Allow yourself to be enveloped by the serenity of our retreat, leaving behind the stresses of everyday life and embracing the journey of wellness!
- It is time for a little getaway -
... a wellness retreat is a detox from the daily grind, where you find inspiration and clarity as you nourish your body, mind, soul and spirit. ​
Each Vita Lotus Retreat is scheduled and designed differently dependable on the location, the atmosphere, the energy of the setting we wish to enhance and the attendance of the participants.
(pay close attention to each desciption of each retreat)
Each All-Inclusive Vita Lotus Retreat is designed with you in mind. We do our best to accommodate your preferences, your quirks and appreciate the unique individual you are. Airport transfers are included.
We offer the support you need prior and during your wellness retreat, with a hand-on-approach. We take your holistic health seriously and hold our commitment to give you the renewal you deserve.
Each Vita Lotus Retreat is charged with various activities and exercies to enhance your healing, inspire relaxation and overall wholeness of wellness. You go home not only nurtured and nourished, you go home with practices to better live the life you have.
Unlike often, other wellness retreats, who may have you grounded in their wellness centers, we do offer retreats which take you into the areas you will be visiting. We feel cultured integration of wellness is invaluable.
Mindful meditation on your pillow is grand, yet to be in a meditative sense of self via the market-place is the practices you do need to maintain the essence of inner-peace when you return home.
We are shaped by our thoughts.
We become what we think.
When the mind is pure, joy follows like a shadow that never leaves.​
