'Flow and Vines' Getaway
3-Nights Wine & Yin Yoga in the Vines
Flow and Vines Retreat | Napa, CA
October 10 to October 13, 2024
$3100. USD
Escape to the enchanting beauty of Napa Valley for a Soulful Luxury Getaway like no other! Join us for a weekend of transformative experiences that will ignite your inner-flame and create lasting memories.
Our unique retreat combines spirituality, sutra readings, Qi-Gong, and wine tasting to provide the perfect blend of rejuvenation and indulgence. Immerse yourself in the breathtaking backdrop of wine country as you unlock the secrets of Qi-Gong, moving, meditating, and breathing in harmony with your surroundings.
Deepen your spiritual journey as you explore the wisdom of ancient sutra, allowing profound insights to guide your path towards self-discovery and inner peace. And of course, indulge in the local wine culture with a guided tasting that will tantalize your taste buds and expand your appreciation for the art of winemaking.
Book now and treat yourself or your loved one that will awaken your mind, invigorate your body, and nourish your soul amidst the serene beauty of Napa Valley. Don't miss this opportunity to create cherished memories and embark on a journey of self-discovery and connection.
Welcome to Vita Lotus Retreats, your ultimate destination hosts for wellness and rejuvenation.
Join us for our exclusive: Wine and Qi-Gong weekend retreat, 'Flow and Vines', where you can immerse yourself in the culture of wine, while also practicing mindfulness and conscious living.
At Vita Lotus Retreats, we understand the importance of balancing indulgence with self-care. That's why, with expert connoisseurs available to guide you through intelligent conversations on wine, we also teach you the art of Qi-Gong , mindful practices with food and how to better live a conscious lifestyle.
The serene surroundings provide a perfect atmosphere to rejuvenate your soul and create a memorable experience. By choosing Vita Lotus Retreats, you'll benefit from our years of experience in the wellness industry. Behind the scenes, our team of experts has carefully crafted a weekend retreat that will leave you feeling relaxed, refreshed, and inspired.
Indulge in exceptional wine and culinary experiences and... take care of your mind, body and soul with mindful practices... you can't beat this combination of bliss!
We invite you to join us at the:
'Flow and Vines' Retreat in Napa Valley, California
to experience the perfect balance of relaxation and indulgence. Trust Vita Lotus Retreats to guide you on the path to wellness and rejuvenation.
The connoisseur does not drink wine, rather tastes of it's secrets.
- in wine, there is truth - Maia Pollan
Weekened of Courtship...
Escape the monotony of your daily routine with a wellness retreat that will take your experience to new heights. Vita Lotus Flow and Vines Retreat offers an indulgent twist - inviting you to savor the romance of life with delectable food, and wine, while offering you a spiritual twist.
Find ultimate solace and rejuvenation as you nourish your soul with an experience unlike any other. Whether you're seeking to recharge your energy, reignite your love life, find inner peace, discover new passions, or simply add some excitement to your life, this retreat promises to deliver.
Join us on a journey of true enrichment and discover the beauty of life in its purest form. Experience the divine connection between wellness, food, and wine.
Wine as your Teacher...
Let wine be your guide on a journey through time and culture.
For centuries, wine has been an integral part of our lives, evolving from a source of nourishment to a cultural phenomenon.
As a wine collector, I've been fascinated by the love affair between people and the "noble grape," which has grown into a global phenomenon spanning thousands of years. With collaborative mindful presence, each sip, you will be transported into different eras and regions, unlocking a new layer of history and appreciation. Learn the artistry and craftsmanship that goes into every bottle.
Wine a timeless beverage, to be shared alone, to enhance connection with others, to celebrate the wonders of our lives...
Gourmet Presence...
Indulge in a world of gourmet presence; where the art of fine dining meets the study of culture and food.
Gastronomy, derived from the ancient Greek word gastro and nomo's, meaning stomach - is the ultimate food science, an art form. It's a sensory experience of tasting, learning, exploring, and investigating the qualities of food and drink to create a fusion in your mouth.
Wine and food are a marriage to take us on a journey deeper into history, tradition, origin, culture, and artistic talent. With every bite, we discover a new layer of flavor and meaning, unlocking the secrets of the culinary world.
Be part of a gastronomic voyage becomes a masterpiece.
We can only truly be alive in the moments when our hearts are conscious of our treasures.
- Maia Pollan -
Thursday:
✹
3 p.m to 5 p.m
Arrival Cottage Grove Inn
Cottage Assignment
Get Cozy w/your
In-Room Welcome Package
5:30 p.m to 6:30 p.m
Wine and Cheese Reception
Orientation
Set Weekend Intentions
Mindful Meditation
6:30 p.m (Guidance)
Mindful Practices
Mindful Presence w/Food
7 p.m Dinner
Group Wine Making
Starlight Cusine
Dharma Discussion
9 p.m to 10 p.m
Evening Fire and Star Gazing
Holistic Teas/ Cacao Infused Coffee
Evening Poetry Reading
Sharing Circle
Friday:
✹
8:30 a.m to 9:30 a.m
Restorative Yoga
Qi-Gong Movements
7:30 a.m to 10 a.m (Breakfast)
Garden or In-Cottage
10:30 a.m to 5 p.m (Tour)
Castello di Amorosa Vineyard
-
Wine Tour
-
Wine Tasting
-
Wine Parings
-
Light Dish Anti-Pasto Parings
5 p.m to 6:45 p.m.
Individual Time
7 p.m
Sunset Mediation
7:30 p.m (Dinner)
Mindful Food Presence
Gourmet Connoisseur Dining
9 p.m to 10 p.m
Evening Fire and Star-Gazing
Holistic Teas/ Cacao Infused Coffee
Evening Poetry Reading
Saturday:
✹
8:30 a.m to 9:30 a.m
Restorative Yoga
Qi-Gong Movements
7:30 a.m to 10 a.m (Breakfast)
Garden or In-Cottage
10:30 a.m to 5 p.m (Tour)
4 Exclusive Boutique Wineries
-
Premium Champagne
-
Mimosas (alternate option)
-
Wine Tasting
-
Vineyard / Cellar Picnic Lunch
5 p.m to 6:45 p.m
Individual Time
7 p.m
Sunset Meditation
7:30 p.m (Dinner)
Mindful Food Presence
Gourmet Connoisseur Dining
9 p.m to 10 p.m
Evening Fire and Star-Gazing
Holistic Teas/ Cacao Infused Coffee
Evening Poetry Reading
Sharing Circle
Sunday:
✹
9 a.m
Energy Flow
Restorative Yoga
7:30 a.m to 10 a.m (Breakfast)
Garden or In-Cottage
11 a.m
Prepare to Leave
Say Your Good-Bye's
What Extra to Bring:
- Needed Amenities
- Writing Journal
- Comfortable Walking Shoes
- Sweaters and Layers
- Light Jacket
- Cozy Clothing (yoga)
-Bathing Suit
- Evening Dining Clothing
Comfortable Carry Bag
Prior to Retreat:
Set retreat boundaries w/loved ones and work colleagues
*
- Wellness and wine retreats offer a soothing weekend of relaxation and indulgence.
Discover the perfect balance of serene surroundings, mindful movement and exceptional wine and culinary experiences.
Our Vita Lotus retreat 'Flow and Vines' promises to rejuvenate your soul and tantalize your taste buds, creating a memorable experience you won't want to miss.
- Maia Pollan -
Why Attend the
Flow and Vines Retreat?
Allow Culture of Wine to Teach You
Immerse yourself in the culture of wine while learning how to properly taste, open, and pair it with food. Don't worry if you're not a wine expert - we welcome all levels of experience. The expert connoisseurs will guide you through intelligent conversations on years, vintages, regions, and cultivars.
During your 'Flow and Vines Weekend Retreat' you will learn to chew on the wine, roll it around in your mouth, and sniff the corks before deciding whether or not you'll like it. Discover the richness, depth, flavor, intensity, balance, delicacy, finish, fruit, tannin, and mouth-feel in every drop devoured.
Indulge in exceptional wine and culinary experiences. while also practicing mindful movement with morning Qi-Gong practices, designed to open your central nervous system to relax and flow.
Allow the serene surroundings to rejuvenate your soul and create a memorable experience dancing with the romance of life. Join us for the perfect balance of relaxation and indulgence at:
'Flow and Vines' - 3 nights and 4 days of tranquil pleasure.
- Sip on wellness with every glass of an exquisite wine -
- bring love awareness into your inner house -
Need more reasons to attend the 'Flow and Vines' Retreat?
To Become Meditation in Movement
'Flow and Vines Retreat'... This is your perfect getaway if you're feeling overwhelmed, seeking to reignite the spark of romance in your life, or simply craving a change of scenery.
Nestled in the heart of Napa Valley, California, this retreat offers more than just world-renowned wines. You'll bask in the breathtaking natural surroundings, from stunning hillsides to coastal drives, and indulge in first-rate lodging.
Find yourself surrounded by like-minded individuals, all seeking the same nourishment and release as couples. Over four days, you'll have the time and space to recharge, reconnect with nature and rediscover the love within.
Unwind and let go of unyielding pressures as you partake in calming activities. Experience the excitement of novelty and add a touch of romance to your life.
By making the conscious decision to take a break from your lifestyle, you'll restore physical, mental and emotional health.
- re-discover the magic of your relationships in a retreat, designed to strengthen bonds and create unforgettable memories -
Top 5 Benefits of our Retreat!
1. Rejuvenate with wellness activities: have access to yoga, mindful meditation and movements classes, wine making, nature walks, sharing circles and... many other wellness activities to relax and reset your mind, body, soul and spirit.
2. Nourish with delicious meals: healthy meals are an essential part of any wellness retreat, Flow and Vines Retreat' is no exception.
3. Connect with like-minded individuals: meet others who share similar interests - you will have plenty of opportunities to connect with others and build meaningful relationships.
4. Explore Napa Valley: Napa, known for its stunning natural scenery, world-class vineyards, and excellent cuisine. During your retreat, you'll have the opportunity to explore the region and take in its many sights and sounds
5. Learn new skills: learn new ways to lead a healthier balanced life by being shown the art of conscious living. Go home with a positive perception in how you can begin living differently.
6. Rediscover romantic love: embark on romantic journey of rediscovery. Rekindle the flame of love and experience the magic of relationships.
By attending the 'Flow and Vines Retreat', you'll have the opportunity to experience all of these benefits and more. It's the perfect way to take a break from your busy life, reconnect with yourself, and return home feeling refreshed and renewed.
Unwind and reconnect with your partner in a cozy haven, surrounded by breathtaking scenery and first-class amenities; all designed to ignite the flame of passion and love.
My Investment for a Weekend of Pampering Refreshment?
'Flow and Vines Retreat'
4-Day Wine & Yoga in the Vines
Flow and Vines Retreat | Napa, CA
October 10 to October 13, 2024
{couples and singles welcome}
∞ Your Package Includes ∞
3- Night Private Cottage Accommodations
7 Gastronomical Dining Experiences
Wine and Cheese Reception
Restorative Morning Yoga
Mindful Meditation Instruction
Yin Yoga Practice Movements
Mindful Eating Instruction
Group Wine-Making Instruction
Castello di Amorosa Vineyard Tour
4 Boutique Wineries Tour
Vineyard Cellar Picnic
- All Taxes -
Vita Memorable In-Room Welcome Package
- Extra Cost -
airfare if required
<airport transfer if needed from Charles Schulz Airport>
Tips to Servers
Gifts and Mementos
Extra Drinks
Romance and Wellness Unite
$3100. USD per person
